The Big 3-9: Or, How I Learned to Stop Worrying and Love the Barbell Squat (Almost)

I couldn’t help but wonder… does turning 39 automatically trigger an existential crisis, a sudden urge to buy sensible shoes, or, perhaps, an overwhelming desire to finally figure out how to do a proper push-up? For me, it’s been less about the sensible shoes and more about embracing a whole new season of self. This … [Read more…]